This entry was posted on Tuesday, August 18th, 2009 at 5:26 am and is filed under belly dancing. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Belly Dancing Information
Lotus Tribal Belly Dancing
Arabic Belly Dance Fat Burning Part 04 of 04
Arabic Belly Dance Fat Burning Part 01 of 04. by Zaheer-Rafiq.com Media Production. Learn the art of Arabic Work Out in simple steps and remain heath and fit. Good for all ages.
Duration : 0:3:25
25 Responses to “Arabic Belly Dance Fat Burning Part 04 of 04”
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August 18th, 2009 at 5:26 am
there are some …
there are some softwares online u can down load teh video.. just type downloader u’ll find a lot.. if not just message i’ll tell u more in details
August 18th, 2009 at 5:26 am
it’s called lot’s …
it’s called lot’s of practice and being fit….lol
August 18th, 2009 at 5:26 am
Holy CRAP!
I …
Holy CRAP!
I managed to through all 4 videos.
I’m sweating SOO much D:.
How DO they do they smile through the whole thing!?!?!?
August 18th, 2009 at 5:26 am
if u have real …
if u have real player on ur computer, then u should c a “Download this video” sign on the vid. just click on that n it will save it to ur comp.
August 18th, 2009 at 5:26 am
this one is hard …
this one is hard work on my legs. whoo i rather do this. its not bad,
August 18th, 2009 at 5:26 am
after doing this, I …
after doing this, I seem like living in water. Great!
August 18th, 2009 at 5:26 am
with downloadhelper
with downloadhelper
August 18th, 2009 at 5:26 am
seriously, they are …
seriously, they are amazing because they even keep smiling through the jumping section of part 3! lol
August 18th, 2009 at 5:26 am
How to they manage …
How to they manage to smile throughout the whole thing?!
August 18th, 2009 at 5:26 am
Hi everyone! …
Hi everyone! Anybody here knows how to download these videos from youtube? So I can save them..This way I will not have to deal with a very slow loading because of my very slow internet connection? Please…Someone help me??
August 18th, 2009 at 5:26 am
whew, talk about …
whew, talk about workin up a sweat haha
this is good stuff
August 18th, 2009 at 5:26 am
MY ABS ARE ON FIRE! …
MY ABS ARE ON FIRE!!!! =]
August 18th, 2009 at 5:26 am
Rosie,
Weight loss …
Rosie,
Weight loss is about patience and you gotta keep yourself motivated to keep doing it.
Also, don’t worry about how everyone else is doing;everyone is different and lose weight and different paces so don’t be discouraged by that.
Don’t go by the number on the scale either, go by how you look and feel because that is what’s more important.
Just have patience and keep working out.
Also have fun with it
August 18th, 2009 at 5:26 am
oh crap i wont be …
oh crap i wont be feeling my body in the morning T_T lol
August 18th, 2009 at 5:26 am
Everybody on here …
Everybody on here has used the workout joined with either a diet or other activities of exercise, such as swimming and jogging at least 3 times per week. Also, maybe you are so used to the workout by now that it doesnt have an effect!
August 18th, 2009 at 5:26 am
That is an awesome …
That is an awesome workout! I was really sweating…
August 18th, 2009 at 5:26 am
omg
this is just …
omg
this is just woooow
thxxx
August 18th, 2009 at 5:26 am
How come everyone …
I would just say my legs are more toned but that’s it! I want to lose weight!!! 
How come everyone is losing weight and I’m not??? I’ve been doing this for over week and almost everyday (once I didn’t do it for 3 days because I was soooooo busy!) and I haven’t even lost a pound
August 18th, 2009 at 5:26 am
I agree with …
I agree with karma61986. That was an awesome workout. Glad I came across this . Thank you ladies!
August 18th, 2009 at 5:26 am
that was one …
that was one of a work out..i feel like i have more energy yet im sweating like ive been running on the beach all day
August 18th, 2009 at 5:26 am
THANKXX!!i thnk it …
THANKXX!!i thnk it will work..im goin 2 try is..itx really good to c dat u r guiding a lot ov ppl,losing weight while havin fun..=P
August 18th, 2009 at 5:26 am
I’m beat x_x
I’m beat x_x
August 18th, 2009 at 5:26 am
2 weeks… nothing …
2 weeks… nothing clearly, but I still do this everyday… Maybe because I am too near to perfect @@!
August 18th, 2009 at 5:26 am
nothing else… …
nothing else… tried to eat sensibly but ate too much a couple of times. It’s still going pretty good… slow and steady.
August 18th, 2009 at 5:26 am
that is awesome …
that is awesome stonned!