This entry was posted on Saturday, March 14th, 2009 at 7:10 am and is filed under belly dancing. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
Belly Dancing Information
Lotus Tribal Belly Dancing
belly dancing a great way to tone your back and abdomen for the beach?
along with a great diet I'm on to lose 30 pounds by august, will belly dancing, I love dancing and thought it would be fun to learn how to do this, help you tone and lose weight and inches of the back and abdomen pudge I have?
oh for sure, the first time i ever took a belly dancing classes i was in so much pain because i never had used those muscle in my body.
chiropracters say its great for your back and posture, there was a guy in my class and he was a chiropracter and he raved about it and its great for you abs.
i would totally go that route if you want to lose weight.
if youre in my area, I've listed a bunch of locations for classes and also a bunch of beautiful hip scarves for the class.
check it out http://www.marzino.com
good luck
2 Responses to “belly dancing a great way to tone your back and abdomen for the beach?”
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March 14th, 2009 at 12:46 pm
I honestly can't see you losing a lot of weight by belly dancing. It just won't burn enough calories. I suggest jogging.
References :
March 14th, 2009 at 1:26 pm
oh for sure, the first time i ever took a belly dancing classes i was in so much pain because i never had used those muscle in my body.
chiropracters say its great for your back and posture, there was a guy in my class and he was a chiropracter and he raved about it and its great for you abs.
i would totally go that route if you want to lose weight.
if youre in my area, I've listed a bunch of locations for classes and also a bunch of beautiful hip scarves for the class.
check it out http://www.marzino.com
good luck
References :
http://www.marzino.com