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	<title>Comments on: belly dancing a great way to tone your back and abdomen for the beach?</title>
	<atom:link href="http://www.lotusbellydance.com/belly-dancing/belly-dancing-a-great-way-to-tone-your-back-and-abdomen-for-the-beach/feed" rel="self" type="application/rss+xml" />
	<link>http://www.lotusbellydance.com/belly-dancing/belly-dancing-a-great-way-to-tone-your-back-and-abdomen-for-the-beach</link>
	<description>Lotus Tribal Belly Dancing</description>
	<pubDate>Sat, 19 May 2012 05:26:52 +0000</pubDate>
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		<title>By: Maria M</title>
		<link>http://www.lotusbellydance.com/belly-dancing/belly-dancing-a-great-way-to-tone-your-back-and-abdomen-for-the-beach#comment-313</link>
		<dc:creator>Maria M</dc:creator>
		<pubDate>Sat, 14 Mar 2009 18:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.lotusbellydance.com/belly-dancing/belly-dancing-a-great-way-to-tone-your-back-and-abdomen-for-the-beach#comment-313</guid>
		<description>oh for sure, the first time i ever took a belly dancing classes i was in so much pain because i never had used those muscle in my body.
chiropracters say its great for your back and posture, there was a guy in my class and he was a chiropracter and he raved about it and its great for you abs.  
i would totally go that route if you want to lose weight.
if youre in my area, I&#39;ve listed a bunch of locations for classes and also a bunch of beautiful hip scarves for the class.
check it out  http://www.marzino.com
good luck&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;http://www.marzino.com</description>
		<content:encoded><![CDATA[<p>oh for sure, the first time i ever took a belly dancing classes i was in so much pain because i never had used those muscle in my body.<br />
chiropracters say its great for your back and posture, there was a guy in my class and he was a chiropracter and he raved about it and its great for you abs.<br />
i would totally go that route if you want to lose weight.<br />
if youre in my area, I&#39;ve listed a bunch of locations for classes and also a bunch of beautiful hip scarves for the class.<br />
check it out  <a href="http://www.marzino.com" rel="nofollow">http://www.marzino.com</a><br />
good luck<br /><b>References : </b><br /><a href="http://www.marzino.com" rel="nofollow">http://www.marzino.com</a></p>
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		<title>By: John A</title>
		<link>http://www.lotusbellydance.com/belly-dancing/belly-dancing-a-great-way-to-tone-your-back-and-abdomen-for-the-beach#comment-312</link>
		<dc:creator>John A</dc:creator>
		<pubDate>Sat, 14 Mar 2009 17:46:59 +0000</pubDate>
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		<description>I honestly can&#39;t see you losing a lot of weight by belly dancing.  It just won&#39;t burn enough calories.  I suggest jogging.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I honestly can&#39;t see you losing a lot of weight by belly dancing.  It just won&#39;t burn enough calories.  I suggest jogging.<br /><b>References : </b></p>
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