Comments on: Burn Calories with Aerobics http://www.lotusbellydance.com/belly-dancing/burn-calories-with-aerobics Lotus Tribal Belly Dancing Sat, 19 May 2012 05:29:55 +0000 http://wordpress.org/?v=2.5.1 By: Dino http://www.lotusbellydance.com/belly-dancing/burn-calories-with-aerobics#comment-856 Dino Tue, 30 Jun 2009 08:40:59 +0000 http://www.lotusbellydance.com/belly-dancing/burn-calories-with-aerobics#comment-856 I agree with that Laurence guy, its really based a formula of how much you weight and how long you excercise.... but I would think that doin any excercise with weights would increase the heart rate, weight loss, and help build a faster metabolism.<br><b>References : </b><br> I agree with that Laurence guy, its really based a formula of how much you weight and how long you excercise…. but I would think that doin any excercise with weights would increase the heart rate, weight loss, and help build a faster metabolism.
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]]> By: Luke P http://www.lotusbellydance.com/belly-dancing/burn-calories-with-aerobics#comment-855 Luke P Tue, 30 Jun 2009 08:38:59 +0000 http://www.lotusbellydance.com/belly-dancing/burn-calories-with-aerobics#comment-855 I came across this great product for weight loss and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at http://www.getinfoquick.info , they have a free trial and you only pay 6.95$ shipping and handling. A must!<br><b>References : </b><br> I came across this great product for weight loss and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at
http://www.getinfoquick.info , they have a free trial and you only pay 6.95$ shipping and handling. A must!
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]]> By: Laurence W http://www.lotusbellydance.com/belly-dancing/burn-calories-with-aerobics#comment-854 Laurence W Tue, 30 Jun 2009 08:36:59 +0000 http://www.lotusbellydance.com/belly-dancing/burn-calories-with-aerobics#comment-854 It depends how strong you are, and what you weigh. Somewhat difficult to calculate. As long as you are not huffing and puffing. Long term bad for the heart.<br><b>References : </b><br> It depends how strong you are, and what you weigh. Somewhat difficult to calculate.

As long as you are not huffing and puffing. Long term bad for the heart.
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]]> By: peach http://www.lotusbellydance.com/belly-dancing/burn-calories-with-aerobics#comment-853 peach Tue, 30 Jun 2009 03:34:42 +0000 http://www.lotusbellydance.com/belly-dancing/burn-calories-with-aerobics#comment-853 <b>How many more calories do I burn using 2lb weights during step aerobics?</b><br>I do 30 min. of step aerobics 3-4 times per week. I notice that I sweat a lot more and my heart rate is higher when I add 2lb weights. Does anyone know how many more calories are burned by adding 2lb weights? How many more calories do I burn using 2lb weights during step aerobics?
I do 30 min. of step aerobics 3-4 times per week. I notice that I sweat a lot more and my heart rate is higher when I add 2lb weights.

Does anyone know how many more calories are burned by adding 2lb weights?

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