The best way to lose those love handles is to go on a diet that will shed pounds from your entire body. By diet, we mean a permanent eating regimen that stresses healthy foods – and not an overabundance of them. There are plenty of diet books out there that will tell you how to balance your intake of protein, complex carbohydrates, fat, and fiber.

Any fat-burning aerobic workout is what you need, though you may also want to tone and firm that area where the handles are attached while you’re losing fat. Exercising the abs is good for that, but the best exercises for it are side bends and torso twists.

Exercises for Love Handles

Side Bends:
Stand straight with your knees slightly bent and your feet apart, then slowly lower the trunk a few inches to the left side then back up, and do the same thing again to the right side. Repeat until you’re sick and tired of doing them. Don’t bend forward or backward while you’re doing these as it would be bad for the spine.

Torso Twists:
While standing firmly with your feet a shoulder’s width apart, twist your torso slowly to the left side then to the right while at the same time keeping your hips straight and even. Again, there should be no bending. Don’t overdo it; twisting too far makes it easy to pull a muscle.

hope this helped =)
References :

It's a website that has everything!! even a strip tease and it's free
If you have comcast try FitTV it's a channel and it has yoga and piliates and alot of all star workous hip hip dancing belly dancing and etc.

1) Change your lifestyle.
Do some research and find out the best way to eat. Cut down on the fat, sugar and all high calorie foods. You don’t have to go on a starvation diet, just be aware of what you’re eating. Love handles are made of fat. Excess calories in your body turn into to fat. See where I am going with this? Cut down on the fast foods and try to eat incorporate more fruit and vegetables into your daily diet. There are many ways to do this. Like I said, do some research and find an eating plan you can live with.

2) Work those abs.
Yes, you may have a super solid six pack already but you’d never know. Why? Because it is hidden under the layers of gut fat!. Along with a good eating plan, sit ups and other strength training exercises will help by building muscle to replace that fat you’ll lose by eating right. Muscles themselves help to burn calories. Just keep that in mind.

3) Get sweaty.
Pull on some loose clothing and go for a 30 minute brisk walk. Or if you’re fitter, go for a run. And if that is not your thing, try cycling, swimming, football or any activity which will raise the heart rate and get you sweating for 30 minutes 3 – 4 times every week. And if you can do more, even better. Just don’t kill yourself.

4) Drink water
The easy one, but not many people drink enough water on a daily basis. Even if you don’t like the taste, get used to it. By drinking at least 8 glasses of water every single day, will help to reduce bloating and water retention. This will help reduce the bulges and quell hunger. It’s only water, but it will help shift those handles.
References :
http://www.exercisetv.tv/